Fruit Mueslix with Yogurt and Berries
Mueslix is a dry mixture of fruit and grains. Substitute almond butter for nuts and honey if you prefer less crunch!
Makes 4 servings. Total preparation time: 5 minutes.
- Add the rolled oats, coconut, ground flaxseed, apple sauce, coconut water, goji berries and cinnamon to the bowl and stir until thoroughly combined. Cover and refrigerate overnight.
- Spoon into bowls. Top with 2 tablespoons yogurt and garnish with berries and nuts. If not using yogurt, you can use 1/2 tablespoon of almond or peanut butter instead. Enjoy!
2 cups unsweetened apple sauce or crushed pineapple
1 cup rolled oats
1/4 cup shredded coconut, optional
3 tablespoons ground flaxseed
1 cups water or coconut water
1 cup coconut milk yogurt soy yogurt, optional
1/2 teaspoon cinnamon
1/2 cup dried goji berries
Fresh berries and chopped nuts for garnish (optional)