Roasted Brussels Sprouts with Pickled Radishes
If Brussels sprouts haven’t been on your menu in a while, this dish may change that! Brussels sprouts are a cruciferous vegetable known for their high fiber and heart-healthy benefits. This recipe is prepared with garlic, which also has cardio-protective benefits and may help regulate blood sugar. Crunchy and flavorful, this side dish goes great with meatloaf, chicken potpie and just about any fish dish.
Makes 4 servings. Total preparation time: 20 minutes.
2. In a medium saucepan, melt butter substitute and add radishes, sugar, vinegar, salt and pepper, and braise for 5-7 minutes until radishes are pink. Toss radishes with Brussels sprouts, and sprinkle with parsley to serve.
Per serving: 84 calories, 7g total fat, 1g saturated fat, 0mg cholesterol, 134mg sodium, 185mg potassium, 5g total carbohydrate, 2g dietary fiber, 2g protein
1 pound Brussels sprouts, halved or quartered