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Two Egg Veggie Scramble

You’ll love this Two Egg Veggie Scramble! An easy way to start your day with a full serving of veggies.

Makes 1 serving. Total preparation time: 7 minutes.

Preparation

  1. Heat skillet on medium high heat and brush pan with oil. Crack both eggs and add greens on top of yolks.
  2. Add black beans to warm up next to eggs. Season eggs and break up yolks to scramble, mixing with beans. Serve when eggs are cooked through.
  3. Serve with hot sauce, diced avocado on top and cherry tomatoes on the side with 1 slice of sprouted grain toast or corn tortilla. Enjoy!

Ingredients

1 teaspoon coconut, olive or grapeseed oil

2 omega-3 eggs

1 cup raw spinach or arugula

1/4 cup black beans

1/4 cup cherry tomatoes

1/4 avocado diced

hot sauce

1 slice sprouted grain toast or 1 corn tortilla warmed

salt and pepper to taste

We realize that you may not always have the time to cook meals from scratch, and that a quick and easy substitution may be needed. We always recommend cooking the real thing, but in a pinch you can try this instead:

Buy a frozen pre-made egg and vegetable breakfast sandwich. Serve with 1/4 cup canned black beans (warmed), hot sauce, 2 Tbs. diced avocado and 1/2 cup cherry tomatoes for extra flavor and nutrients. Enjoy!

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