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Get Active Before Your Meal!

Get Active Before Your Meal!

  • May 14, 2014

Study Says That a Bit of Intense Activity Before Meals Is Good for Diabetes Do you break a small sweat before meals? If you’re slaving over a hot stove, then it’s a possibility… No, the kind of sweat we’re talking about is from exercise. If you’re not doing a mini-workout…

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